Thank you for your inquiry. If you plan on sitting when you’re listening to the system, please sit when doing the Adapt IQ. If most listeners will be standing, please run the Adapt IQ from a standing position and if there’s a mix, please include a few positions sitting and a few while standing.
I would utilize a mixture of both.You definitely would want to get a good variety of locations so that Adapt IQ can optimize the EQ. If you would be listening to music at a different location than watching a movie, please include at least one of the locations in the 5.